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Episode 123. Therapy Option: Deep Dive Healing Group With Elizabeth Fisher Good

Episode 123

We’re showing up. We’re doing the work. We see what we’re tasked with as women and now moms—that we need to heal wounds, mend relationships, set goals, establish our values, and act on them…but what are our options when it comes to getting support to help us do the internal work?

When we think of seeking help some of the only things that come to mind are one on one sessions with a therapist and talk therapy. We’ve covered a few other options here on the podcast like brainspotting. But what else is there?

My friend Elizabeth Fisher Good is rolling out a new, transformative option this week—coaching in a group setting with other supportive women. She’s here to share all the amazing details with us today…and I decided to share it with you now because I’ve seen what comes out of Elizabeth’s dedication to helping women heal. She is an amazing resource and this healing group is an incredible opportunity to join her program A Journey to More. She is a calling awakener–someone who supports women on their journeys to understand that they are enough while honoring that they also want more in their life, that they want to answer their callings and find their purpose.

Elizabeth’s Bio: Elizabeth Fisher Good, Eternal Purpose Coach, helps women achieve a lasting freedom and a Kingdom mindset. She is a thought leader, CEO of The Selah Way Foundation, and author of Groomed. She not only breaks barriers and redefines leadership, but also steadfastly leads the charge in fighting for justice for the exploited… all while balancing her favorite roles as wife and mother of three. She challenges individuals to step out of the lies and shame of their past and embrace true freedom which comes from vulnerability, transparency and living with Jesus. Elizabeth has a Master’s Degree in Clinical Psychology and decades of experience in ministry and counseling.

Elizabeth is poised to change your world and motivates everyone she encounters to embrace their unique calling. If you’re seeking to live life free and discover your true purpose, Elizabeth invites you to take this journey with her!

In this episode, Elizabeth & I talk about:

  • How Elizabeth’s group healing space came to be
  • Her work with sex trafficking
  • Being a justice mama
  • Coming out of bad messaging
  • Saying our truths out loud
  • Being a calling awakener in others
  • Eternal purpose coach
  • Feeling like enough while wanting more
  • Being held and whole
  • Encouraging others to be held and whole
  • What the group looks like: beautiful, powerful, and anonymous
  • Realizing how limited we are
  • Talking about taboo topics
  • My recent conversation with Ann Dillard
  • How showing up as our most authentic self opens the door for others to show up as their most authentic self
  • Shame and how it shows up
  • How shame has come up in my pregnancy
  • How shame holds people back
  • Shedding years and layers of shame
  • Realizing we have more to unpack even when we are doing the work
  • Her book Groomed
  • Carrying the burden even when we have been hurt at the hands of an uncle
  • Being left to categorize our hurts and traumas by ourselves
  • Understanding what we’re stuck in and repeating
  • Unpacking what our root cause for our traumas are
  • Unearthing what has been buried and giving it voice
  • Up and Out
  • How exposure to pornography can rewire the neuropathways of children as young as 8
  • There is always the opportunity for awakening and to show up as our most authentic self
  • Creating room for the pregnant pause
  • Sitting with struggle
  • Being heard actually registers in the brain as being loved
  • Impact statements
  • The difference between one on one and group therapy
  • Legacy
  • Feeling holy discontent
  • Our hunger for affirmation
  • Imposter syndrome
  • Embracing our calling and how it can be really messy and sticky
  • Selah: to rest, to pause, to reflect
  • Women bearing witness to healing
  • Relaunching ourselves after the healing
  • Repurposing our hurts
  • Elizabeth’s program to help kids Speak Up
  • Honoring our whole selves
  • Supporting the next generation—our children

Elizabeth’s Links: Website and Instagram

Join Lori Beth on Patreon! Elevating Motherhood is coming to life over on Patreon! I’m super stoked to let you know I’ll be over there more than any other platform connecting with you and other incredible mamas. It’s such a great space where we can have deep dive discussions about today’s topic and every other topic discussed here on the show. I’ll also be hosting virtual classes once a month for moms. April & May’s classes are both live and waiting for you to join! April’s Class is Elevating Your Everyday Cooking with trained chef and holistic health coach Kris Dovbniak. May’s class is Decoding Your Birthday with intuitive numerologist Nadia Bernardy. Go check out the details at www.patreon.com/elevatingmotherhood I’m super stoked to be an ad-free, off social media, no distraction space to connect with other moms! It’s already been so refreshing and life giving to be able to connect deeper with you all. I’m excited for you to join us!

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SPONSOR

Homeschool Explained: Today’s episode is sponsored by Homeschool Explained, an online course I created to help parents find their confidence on their homeschool journey. I used to teach in-person workshops here on Maui to help families gather all the information and resources they need, answer all their questions, alleviate concerns, and help them get organized as they started homeschooling. Homeschool Explained is the online version of those workshops. I totally get it, starting any new journey can be overwhelming…especially when it comes to re-thinking how your kids are going to get an education—and that you’re going to be the teacher. But don’t worry. There is so much support and freedom in homeschool. It’s do-able. It’s fun. And it takes way less time than most people think. I put almost 15 years of homeschool experience and insights into this easy to follow, easy to use online course that answers common questions, helps you work through worries, and saves you time. No more internet search overload. This is all the info you need to get started homeschooling today from a trusted, experienced source.

I show you what modern homeschool days actually look like—all while covering major topics like curriculum, homeschool styles, subjects to teach, cost, state laws, socialization and so much more. This course takes the guess work out of where and how to begin and leaves you with solid support and resources. I want you to start your homeschool journey with confidence! Find out more at www.homeschoolexplained.com

LINKS

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