Show Notes – Page 4 – Elevating Motherhood

Episode 120

The 6Rs of Rest & Recovery with Gillian Behnke

An Unhurried Heart, Mind, & Life with Jennifer Dukes Lee

Being Blown Away Instead of Burnt Out with Chasing Wonder Author Ginger Stache

Called to Create: Let’s Feed Them Plants—Why Jessica Ross Started a Vegan Cooking Show & How It Will Help You Eat More Veggies

Creating a Welcoming Table & Home with Abby Turner

Finding Satisfaction in Motherhood with Alyssa Bethke

Restoring Metabolic Health with Kori Meloy

Fascia, Muscles, & Movement: Educating Yourself About Your Postpartum Body with Greta Wyeth

Brainspotting Therapy: What It Is & How it Can Help Women in the Perinatal Period with Jana Glass

Beauty in Hard Times with Give Grace Author Megan Smalley